Niacin

Niacin or Vitamin B3 is one of the B complex Vitamins and a key antioxidant. Nicotinamide, the amid form of niacin, has fewer side effects than the other forms of niacin used in supplements.

Benefits

Niacin contributes to:

• normal functioning of the nervous system.
• normal energy-yielding metabolism.
• the reduction of tiredness and fatigue.
• the maintenance of normal mucous membranes.
• the maintenance of normal skin.

Dosage

In our formula we included 4mg (25% NRV*).

Gobi Gold® mindset is to supplement your daily food intake. You can reach the daily recommended dose by eating:

• 200g of portabella mushrooms
• 150g of lean pork chops

Goes well with

All the B complex vitamins which are essential for optimal physiological and neurological body and mind health and balance.

*NRV: Nutrient Reference Values (NRV) according to EU regulation No 1169/2011.

Read the evidence

Kennedy, D. O. (2016). B vitamins and the brain: Mechanisms, dose and efficacy—A review. Nutrients, 8(2). https://doi.org/10.3390/nu8020068

Abdullah, K. M., Alam, M. M., Iqbal, Z., & Naseem, I. (2018). Therapeutic effect of vitamin B3 on hyperglycemia, oxidative stress and DNA damage in alloxan induced diabetic rat model. Biomedicine and Pharmacotherapy, 105(April), 1223–1231. https://doi.org/10.1016/j.biopha.2018.06.085