Niacin or Vitamin B3 is one of the B complex Vitamins and a key antioxidant. Nicotinamide, the amid form of niacin, has fewer side effects than the other forms of niacin used in supplements.
Niacin contributes to:
- normal functioning of the nervous system.
- normal energy-yielding metabolism.
- the reduction of tiredness and fatigue.
- the maintenance of normal mucous membranes.
- the maintenance of normal skin.
In our formula we included 4mg (25% NRV*).
Gobi Gold® mindset is to supplement your daily food intake. You can reach the daily recommended dose by eating:
- 200g of portabella mushrooms
- 150g of lean pork chops
Goes well with
All the B complex vitamins which are essential for optimal physiological and neurological body and mind health and balance.
*NRV: Nutrient Reference Values (NRV) according to EU regulation No 1169/2011.
Read the evidence
Kennedy, D. O. (2016). B vitamins and the brain: Mechanisms, dose and efficacy—A review. Nutrients, 8(2). https://doi.org/10.3390/nu8020068
Abdullah, K. M., Alam, M. M., Iqbal, Z., & Naseem, I. (2018). Therapeutic effect of vitamin B3 on hyperglycemia, oxidative stress and DNA damage in alloxan induced diabetic rat model. Biomedicine and Pharmacotherapy, 105(April), 1223–1231. https://doi.org/10.1016/j.biopha.2018.06.085