Zinc is an essential mineral that our body uses in countless ways. It is involved in different body functions such as protein synthesis and immune function.
Benefits
- Zinc has a role in the process of cell division.
Zinc contributes to:
- normal DNA synthesis.
- the protection of cells from oxidative stress.
- normal cognitive function.
- normal macronutrient metabolism.
- the maintenance of normal vision.
- the maintenance of normal skin.
- the normal function of the immune system.
Dosage
We included 2.5mg (25% NRV*).
Gobi Gold® mindset is to supplement your daily food intake. You can reach the daily recommended dose by eating:
- 70g of beef (chuck steak)
- 2 cups of cooked lentils
Goes well with
Vitamin C. Zinc and vitamin C act synergistically to support the brain. Zinc contributes to normal cognitive function and Vitamin C contributes to the protection of cells from oxidative stress and normal functioning of the nervous system.
Bioavailable Zinc form
Zinc citrate is a chelated form of zinc with increased bioavailability compared to inorganic zinc forms.
*NRV: Nutrient Reference Values (NRV) according to EU regulation No 1169/2011.