Selenium is a powerful mineral with antioxidant properties, which is needed in important processes in our body, such as thyroid function.
Benefits
Selenium contributes to:
- the protection of cells from oxidative stress.
- the normal function of the immune system.
Dosage
We included 20μg (36% NRV*).
Gobi Gold® mindset is to supplement your daily food intake. You can reach the daily recommended dose by eating:
- 90g of shrimps
- 100g of whole wheat pasta
Bioavailable Selenium Form
We use selenium in the form of selenomethionine in our formula, as it has superior absorption rate compared with other forms such as sodium selenite.
*NRV: Nutrient Reference Values (NRV) according to EU regulation No 1169/2011.