Pantothenic Acid

Vitamin B5 or pantothenic acid, is one of the B complex vitamins, essential for human health. Calcium D-pantothenate is a resistant form of vitamin B5 used to ensure its stability.

Benefits

Pantothenic acid contributes to:

• normal mental performance.
• normal energy-yielding metabolism.
• the reduction of tiredness and fatigue.

Dosage

In our formula we included 3mg (50% NRV*).

Gobi Gold® mindset is to supplement your daily food intake. You can reach the daily recommended dose by eating:

• 1 avocado
• 200g of lean chicken breast

Goes well with

All the B complex vitamins which are essential for optimal physiological and neurological functioning of body and mind.

*NRV: Nutrient Reference Values (NRV) according to EU regulation No 1169/2011.

Read the evidence

Kennedy, D. O. (2016). B vitamins and the brain: Mechanisms, dose and efficacy—A review. Nutrients, 8(2). https://doi.org/10.3390/nu8020068

Tardy, A. L., Pouteau, E., Marquez, D., Yilmaz, C., & Scholey, A. (2020). Vitamins and minerals for energy, fatigue and cognition: A narrative review of the biochemical and clinical evidence. Nutrients, 12(1). https://doi.org/10.3390/nu12010228