Pantothenic Acid

Vitamin B5 or pantothenic acid, is one of the B complex vitamins, essential for human health. Calcium D-pantothenate is a resistant form of vitamin B5 used to ensure its stability.

Benefits

Pantothenic acid contributes to:

  • normal mental performance.
  • normal energy-yielding metabolism.
  • the reduction of tiredness and fatigue.

Dosage

In our formula we included 3mg (50% NRV*).

Gobi Gold® mindset is to supplement your daily food intake. You can reach the daily recommended dose by eating:

  • 1 avocado
  • 200g of lean chicken breast

Goes well with

All the B complex vitamins which are essential for optimal physiological and neurological functioning of body and mind.

*NRV: Nutrient Reference Values (NRV) according to EU regulation No 1169/2011.

Read the evidence

Kennedy, D. O. (2016)
B vitamins and the brain: Mechanisms, dose and efficacy—A review
Nutrients, 8(2)

Tardy, A. L., Pouteau, E., Marquez, D., Yilmaz, C., & Scholey, A. (2020)
Vitamins and minerals for energy, fatigue and cognition: A narrative review of the biochemical and clinical evidence
Nutrients, 12(1)

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