Vitamin B5 or pantothenic acid, is one of the B complex vitamins, essential for human health. Calcium D-pantothenate is a resistant form of vitamin B5 used to ensure its stability.
Pantothenic acid contributes to:
- normal mental performance.
- normal energy-yielding metabolism.
- the reduction of tiredness and fatigue.
In our formula we included 3mg (50% NRV*).
Gobi Gold® mindset is to supplement your daily food intake. You can reach the daily recommended dose by eating:
- 1 avocado
- 200g of lean chicken breast
Goes well with
All the B complex vitamins which are essential for optimal physiological and neurological functioning of body and mind.
*NRV: Nutrient Reference Values (NRV) according to EU regulation No 1169/2011.
Read the evidence
Kennedy, D. O. (2016). B vitamins and the brain: Mechanisms, dose and efficacy—A review. Nutrients, 8(2). https://doi.org/10.3390/nu8020068
Tardy, A. L., Pouteau, E., Marquez, D., Yilmaz, C., & Scholey, A. (2020). Vitamins and minerals for energy, fatigue and cognition: A narrative review of the biochemical and clinical evidence. Nutrients, 12(1). https://doi.org/10.3390/nu12010228