Biotin

Biotin, one of the B complex vitamins, key for energy release obtained from food.

Benefits

Biotin contributes to:

  • normal functioning of the nervous system.
  • normal energy-yielding metabolism.
  • normal macronutrient metabolism.
  • the maintenance of normal skin.

Dosage

We included 25μg (50% NRV*).

Gobi Gold® mindset is to supplement your daily food intake. You can reach the daily recommended dose by eating:

  • 2 large, boiled eggs
  • 150g of roasted peanuts

Goes well with

Zinc, as research suggests their synergistic benefits on skin health.

All the B complex vitamins, acting synergistically, complementing one another for brain and body health and balance.

Bioavailable Biotin Form

We use the biologically active form of biotin, D-biotin, which is the only one that occurs naturally.

*NRV: Nutrient Reference Values (NRV) according to EU regulation No 1169/2011.

Read the evidence

Read the evidence

Kennedy, D. O. (2016)
B vitamins and the brain: Mechanisms, dose and efficacy—A review
Nutrients, 8(2)

Ogawa, Y., Kinoshita, M., Sato, T., Shimada, S., & Kawamura, T. (2019)
Biotin is required for the zinc homeostasis in the skin
Nutrients, 11(4)

Osada, K., Komai, M., Sugiyama, K., Urayama, N., & Furukawa, Y. (2004)
Experimental study of fatigue provoked by biotin deficiency in mice
International Journal for Vitamin and Nutrition Research, 74(5), 334–340

Albarracin, C. A., Fuqua, B. C., Evans, J. L., & Goldfine, I. D. (2008)
Chromium picolinate and biotin combination improves glucose metabolism in treated, uncontrolled overweight to obese patients with type 2 diabetes
Diabetes Metabolism Research and Reviews, 24(1), 41–51

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Our team will assist with all inquiries around the product, the ingredients and how are they related with human body’s functions.